If you've felt sluggish lately, amy, consider what you've been eating and your habits. Skipping meals, over-eating or indulging in too much junk food and sweets can really take its toll on your body. You may be in need of some essential nutrients. Eat some greens today and if your patterns are erratic, start on some vitamins. The saying, 'you are what you eat', is pretty much the reality of it all. Take care of your health.
can this be more appropriate??
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